SERVICES
“Tanya is the absolute best. She is incredibly intuitive, and creates a space where you feel rejuvenated after your session. There have been many times I’ve come to Tanya feeling depleted and left feeling like a different person. I do see RMTs, but I come to Tanya when I need to feel taken care of, nurtured, or treating myself. Cannot rave about her enough.”
Integrative Bodywork
Relax. Breathe. Let go.
At Breathing Space Bodywork, every session is personalized to meet your body where it is in the moment. Rather than choosing a single modality in advance, I work intuitively, weaving together a variety of techniques based on your needs that day.
Sessions may draw from Swedish techniques, Joint Release, Indian Head Massage, Deep Tissue, Shiatsu, Reiki, Hydrotherapy, Reflexology, and Deep Flow. Each treatment is designed to support relaxation, nervous system regulation, and whole-body integration—always at a pace that feels safe, supportive, and effective.
All sessions include custom aromatherapy and the use of warm towels to enhance comfort, relaxation, and sensory grounding.
Sessions are offered in 60, 90, and 120-minute options.
• RELAX (60 minutes) is ideal for full-body relaxation and stress relief.
• BREATHE (90 minutes) allows time for deeper focus on specific areas of tension or discomfort.
• LET GO (120 minutes) offers the most spacious option for addressing multiple areas and deeper patterns of tension.
Let’s create the space your body needs to relax, breathe, and let go.
Specialized Treatments
Glow. Release.
In addition to full-body integrative sessions, focused treatments are available that support facial tension, jaw release, circulation, and natural lifting and sculpting of the face.
These focused treatments support circulation, lymphatic flow, and deep tension release in the face, neck, and scalp. Rather than surface-level skincare, this work addresses the muscles of expression, fluid movement, and holding patterns that often contribute to jaw discomfort, facial tightness, puffiness, and stress stored in the head and neck.
Sessions include facial massage, gua sha, facial cupping, lymphatic techniques, buccal therapy (intraoral work), and Ayurvedic-inspired facial oils.
Sessions are offered in focused formats:
• GLOW (60 minutes) is a stand-alone facial treatment that includes cleansing, exfoliation, and therapeutic facial and jaw work to support circulation, lymphatic drainage, and full tension release.
• RELEASE (30 minutes) is an add-on offering concentrated intraoral and jaw therapy to address TMJ tension and clenching patterns.
“Think of a time where you were the most at peace mentally and physically, then double that and you’ll almost feel the way I felt after my morning massage with Tanya, the woman has the hands of an angel. 10/10 recommend”
Before and After images of the Glow Rejuvenating Facial Treatment.
RELAX
60 minute aromatherapy massage- $180
A 60-minute escape into relaxation. This session is designed to help the body unwind and the nervous system settle. Using light to medium pressure and calming, flowing techniques, the full body is addressed to encourage rest, ease, and a grounded sense of calm.
Best for:
Deep relaxation and stress relief
Nervous system regulation
First-time clients
Those seeking light to medium pressure
General full-body relaxation without a focus on specific pain areas
BREATHE
90 minute aromatherapy massage- $270
A 90-minute session that allows time to breathe more deeply into areas of tension while still supporting overall relaxation. This session offers space to focus on specific areas of discomfort or holding, while maintaining a grounded, calming flow throughout the body. This session supports deeper release without losing the sense of rest and integration.
Best for:
Ongoing tension or chronic tightness
One or two specific areas needing focused attention
Those who enjoy medium to deep pressure
Clients wanting deeper work while still feeling relaxed
Regular clients ready to go beyond general relaxation
LET GO
120 minute aromatherapy massage- $350
A full two hours of integrative bodywork designed to help you let go on a deeper level. This session offers ample time to address multiple areas of pain, tightness, or long-held patterns while supporting deep relaxation and integration.
Best for:
Multiple areas of pain or restriction
Long-standing or complex tension patterns
Those who want deep, specific work without feeling rushed
Clients seeking both therapeutic depth and full-body relaxation
People who have difficulty fully unwinding in shorter sessions
GLOW
60 minute facial-focused bodywork session – $200
GLOW is therapeutic facial bodywork designed to release chronic tension held in the jaw (TMJ), temples, scalp, neck, and shoulders — areas where stress patterns quietly accumulate.
This focused treatment works with the muscles and connective tissue of the face and head to support circulation, lymphatic flow, and deep structural release.
The session includes cleansing and exfoliation, followed by intentional hands-on work incorporating gua sha, facial cupping, buccal therapy (intraoral work), and Ayurvedic head massage.
As tension softens, the face often appears more lifted, even, and bright.
The visible shift is a byproduct of the deeper work.
You’ll leave feeling clear in the mind, soft through the jaw and eyes, and more at ease in your nervous system.
Best for:
Jaw tension / TMJ discomfort
Tight temples, tension headaches, facial holding
Stress held in the scalp, neck, and shoulders
Nervous system fatigue and overstimulation
Anyone wanting facial work that is therapeutic, not cosmetic
Good to know:
Intraoral work is optional and always performed with clear consent, professional hygiene protocols, and ongoing communication throughout.
RELEASE
30 minute TMJ-focused bodywork add-on (for RELAX or BREATHE) – $100
RELEASE is a targeted add-on designed to reduce tension held in the jaw (TMJ), face, head, and neck — common areas for clenching, grinding, and chronic holding patterns.
This focused session includes TMJ massage and work for the muscles of the face and surrounding structures, including intraoral (inside-the-mouth) techniques when appropriate. Buccal work allows access to deeper cheek and jaw muscles that cannot be fully addressed externally, supporting meaningful change in persistent tightness.
Gua sha and facial cupping are incorporated to support circulation, lymphatic flow, and softening of dense tissue.
RELEASE integrates seamlessly into a 60-minute bodywork session, especially for those who carry stress in the jaw or experience grinding-related discomfort.
You’ll leave feeling softer through the jaw, lighter in the head and neck, and more settled overall.
Best for:
TMJ pain and jaw tension
Clenching or grinding patterns
Headaches
Neck tension
Stress-related facial holding
Good to know:
Intraoral work is optional and always performed with clear consent, professional hygiene protocols, and ongoing communication throughout.
Invest in your wellness journey and save money with a bodywork package.
When you purchase a package of 3 sessions, you can save up to $30 per session. Packages are valid for one year from purchase date, they are shareable and transferable. Commit to your well-being. Click the image below to find out more about packages.
